The second and third, 30 day challenges are going to be ..... Making my bed every morning before class.
Yes I know its easy, but it doesn't always get done.
To recap my 30 day challenges are:
1) walk 30 min daily
2) make my bed before class
3) draw/write/craft something daily. can be simple
It takes 21 days to make a habit according to research.. So a month should be plenty of time.
Yes I know its easy, but it doesn't always get done.
To recap my 30 day challenges are:
1) walk 30 min daily
2) make my bed before class
3) draw/write/craft something daily. can be simple
It takes 21 days to make a habit according to research.. So a month should be plenty of time.
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